WHAT WE DO
JWC Health & Fitness is for everyone. We provide coach led exercise classes, 1:1 training, fitness programmes, nutrition advice, sports therapy and much more; so whatever your individual needs are, you can bet that we can do something to help you along in your health and fitness journey.
We understand that gyms can be a daunting place, and it can be difficult to know exactly what you should and shouldn't be doing once you get there. That's why everything we do at is led by our qualified and experienced coaching team, guaranteeing an effective, enjoyable and safe workout every time, whether it's your first visit or your hundredth.