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4 - Negative Habits

Explore different psychological habits that may be holding you back.

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5 - Managing Expectations

Understand that our journey will not be a straight road.

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6 - Top Takeaway Tips

Overview of everything we have learnt so far.

Holmes Chapel gym: 01477 412 770
Unit 9C Holmes Chapel Business Park, Manor Lane
Holmes Chapel
, Cheshire, CW4 8AF

Sandbach gym: 01270 449 580
Unit 5 The Counting House, 
Sandy Lane,

Sandbach, Cheshire, CW11 3N

 

info@jwchealthandfitness.com


Company Registration Number - 09689345